April 2025 Meditation

April: Meditation

This practice is guided by Renee, a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee invites us into finding stillness in the presence of God…

April 2025 Lectio Divina

April: Lectio Divina

Renee is a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee reads form the New Revised Standard Version; Message; Passion Translation; New International Version….

March 2025 Meditation

March: Meditation

This practice is guided by Melissa Reed, Spiritual Director and Yoga Instructor. You can connect with Melissa through her website or her Substack newsletter. Melissa guides us in a Breath Prayer to help us to embody the truth that we are children of God and no longer slaves to fear.

Embody Love on Valentine's Day

February: Embody Love on Valentine’s Day Meditation

This meditation is brought to us by Kelly McLellan the Leader of The Yoga Abbey.  Kelly is a free-lance yoga teacher trainer and founder of Getting Still ™an educational platform offering classes, courses, and continuing education studying the intersections of yoga philosophy, meditation, and the Christian theology. Find free resources on her website or connect with her on Instagram.

February 2025 Lectio Divina

February: Lectio Divina

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten reads…

February 2025 Meditation

February: Meditation

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten invites…

January 2025 Lectio Divina

January: Lectio Divina

This Lectio Divina practice is guided by Elizabeth Stover, a Spiritual Director in The Yoga Abbey and a 2022 graduate of The Yoga Abbey 200-hour yoga teacher training. You can contact Elizabeth via email. Elizabeth reads Genesis 1:26-27 from The New American Bible, Revised Edition.Lectio Divina resources:The Church of Mercy by Pope Francis

January 2025 Meditation

January: Meditation

This meditation is guided by Elizabeth Stover, a Spiritual Director in The Yoga Abbey and a 2022 graduate of The Yoga Abbey 200-hour yoga teacher training. You can contact Elizabeth via email. Elizabeth invites us to create a cozy yoga nidra rest where we will meditate on this month’s theme Made in God’s Image in Genesis 1:26-27…

November 2024 Meditation

November: Meditation

This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori welcomes us into the practice of Visio Divina by viewing The Incredulity of Saint Thomas below. This contemplative prayer practice invites us to encounter God through images (a…